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Chicken Caesar Bowtie Salad

4/14/2014

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Picture
Hooray For Warm Weather! I love this Salad when it gets warm it is perfect.

Cook Time 30 Min

Prep Time 30 min

Ingredients:

4 Boneless, skinless chicken Breasts

1/2 cup Balsamic Vinegar

1 clove minced Garlic

1 package bowtie pasta

1/2 Cup Cherry tomatoes

1 head of Romaine lettuce

1 Jar artichoke hearts marinated

1/2 cup sunflower seeds

1 small can of sliced olives

1 small can of sliced mushrooms

1 cup of shredded mozzarella cheese

1 package of croutons

Your Favorite bottle of Caesar dressing.




In a bag put chicken breasts,Garlic and vinegar. Let marinate for 30 minutes. Grill Chicken on grill. Make sure cooked all the way through.

In a medium pan cook pasta according to directions.

Cut up Lettuce, add to a large bowl with all other ingredients except dressing, and cheese.

After chicken is done cut into pieces add to salad in bowl. After pasta is cooled also add to salad. Add dressing to taste and cheese toss and serve.

I like to serve mine with a piece of Garlic bread.

For Nutritional Value Check out our Recipe here.

http://www.myrecipemagic.com/recipe/recipedetail/chicken-caesar-bowtie-salad


Chicken Caesar Bowtie Salad Nutrition FactsServing Size 1 Recipe total Servings 4
Calories 514Total Fat 20.85 g Saturated Fat 9.21g Monosaturated Fat 9.06g Polysaturated Fat 2.58gTotal Carbohydrate 45.1 g Fiber 5.3 g Sugar 21.8 gProtein 24.9 gCholesterol 67.56 mgCalcium 383 mgIron 3.65 mgPotassium 584 mgSodium 852 mgZinc 3.1 mgThiamin 0.33 mgRiboflavin 0.36 mgNiacin 5.28 mgFolic Acid 13.8 UgVitamin B6 0.46 mgVitamin C 9.3 mgVitamin B12 1.42 UgVitamin A 960 IUVitamin E 4.76 mgVitamin K 8.4 UgPoints 11Points Plus 12 *The nutritional values are determined by the total ingredients divided by the number of servings for each recipe. Serving sizes may vary. The formula used here for points was obtained from public sources and is an empirical match to Weight Watchers calculators, but it is not an "official" Weight Watcher's calculator.
Read more at http://www.myrecipemagic.com/recipe/recipedetail/chicken-caesar-bowtie-salad#AYBEszPoHsLdm5OR.99
Chicken Caesar Bowtie Salad Nutrition FactsServing Size 1 Recipe total Servings 4
Calories 514Total Fat 20.85 g Saturated Fat 9.21g Monosaturated Fat 9.06g Polysaturated Fat 2.58gTotal Carbohydrate 45.1 g Fiber 5.3 g Sugar 21.8 gProtein 24.9 gCholesterol 67.56 mgCalcium 383 mgIron 3.65 mgPotassium 584 mgSodium 852 mgZinc 3.1 mgThiamin 0.33 mgRiboflavin 0.36 mgNiacin 5.28 mgFolic Acid 13.8 UgVitamin B6 0.46 mgVitamin C 9.3 mgVitamin B12 1.42 UgVitamin A 960 IUVitamin E 4.76 mgVitamin K 8.4 UgPoints 11Points Plus 12 *The nutritional values are determined by the total ingredients divided by the number of servings for each recipe. Serving sizes may vary. The formula used here for points was obtained from public sources and is an empirical match to Weight Watchers calculators, but it is not an "official" Weight Watcher's calculator.
Read more at http://www.myrecipemagic.com/recipe/recipedetail/chicken-caesar-bowtie-salad#AYBEszPoHsLdm5OR.99

Chicken Caesar Bowtie Salad Nutrition FactsServing Size 1 Recipe total Servings 4
Calories 514Total Fat 20.85 g Saturated Fat 9.21g Monosaturated Fat 9.06g Polysaturated Fat 2.58gTotal Carbohydrate 45.1 g Fiber 5.3 g Sugar 21.8 gProtein 24.9 gCholesterol 67.56 mgCalcium 383 mgIron 3.65 mgPotassium 584 mgSodium 852 mgZinc 3.1 mgThiamin 0.33 mgRiboflavin 0.36 mgNiacin 5.28 mgFolic Acid 13.8 UgVitamin B6 0.46 mgVitamin C 9.3 mgVitamin B12 1.42 UgVitamin A 960 IUVitamin E 4.76 mgVitamin K 8.4 UgPoints 11Points Plus 12 *The nutritional values are determined by the total ingredients divided by the number of servings for each recipe. Serving sizes may vary. The formula used here for points was obtained from public sources and is an empirical match to Weight Watchers calculators, but it is not an "official" Weight Watcher's calculator.
Read more at http://www.myrecipemagic.com/recipe/recipedetail/chicken-caesar-bowtie-salad#AYBEszPoHsLdm5OR.99


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