We LOVE Ashley from Farr Cleaner Life!!! (Make a note to check out her blog!) She was gracious enough to share this AWESOME recipe with us. The peaches and blueberries are perfect this time of year for this recipe!!! Yummmmmmmm!
Yields: 4-8 people depending upon serving size.
Prep time: 10-15 min, Cook time: 35 minutes.
Adapted from Taste of Home Magazine
Ingredients
Directions:
1. Preheat the oven to 350 degrees.
2. Lightly grease a glass baking dish (11x9 or 13x9) with about 1tsp of coconut oil.
3. In a large bowl combine all the dry ingredients.
4. In a smaller bowl, whisk the wet ingredients except the fruit.
5. Combine the wet to the dry and let sit for a few minutes.
6. Gently stir in peaches and blueberries.
7. Transfer the mixture to the baking dish.
8. Sprinkle remaining 1 tablespoon brown sugar on top of the oat mixture.
9. Bake uncovered for 35-40 minutes.
Notes/Tips:
I used this oatmeal as my meals for the entire week. For me, it made four servings so I portioned the oatmeal into 4 small Tupperware bowls with lids. Each morning I take out the Tupperware and microwave for 1-2 minutes and add more almond milk until it reaches the consistency I desire.
According to Taste of Home, this makes 9 servings but I ate more than was recommended. Any combination of fruit can be used. Additional topping could include: walnuts, pecans, shredded coconut etc. Get creative!
Yields: 4-8 people depending upon serving size.
Prep time: 10-15 min, Cook time: 35 minutes.
Adapted from Taste of Home Magazine
Ingredients
- 3 1/2- 4 cups old fashioned oats, I used the extra thick oats from Bob's Red Mill
- 1/3 c packed brown sugar, or 1/4 c pure maple syrup OR 6 teeny scoops KAL stevia
- 1 tablespoon brown sugar (for sprinkling on top)
- 1 1/2 cups vanilla unsweetened almond milk or milk of choice.
- 2 tsp baking powder
- 1/2 tsp salt
- 2 egg whites
- 1 whole egg (or another 2 whites)
- 2 tablespoons coconut oil
- 1 tsp pure vanilla extract
- 1 tsp cinnamon
- 2 fresh peaches, diced with skin off.
- 1 cup fresh or frozen blueberries
Directions:
1. Preheat the oven to 350 degrees.
2. Lightly grease a glass baking dish (11x9 or 13x9) with about 1tsp of coconut oil.
3. In a large bowl combine all the dry ingredients.
4. In a smaller bowl, whisk the wet ingredients except the fruit.
5. Combine the wet to the dry and let sit for a few minutes.
6. Gently stir in peaches and blueberries.
7. Transfer the mixture to the baking dish.
8. Sprinkle remaining 1 tablespoon brown sugar on top of the oat mixture.
9. Bake uncovered for 35-40 minutes.
Notes/Tips:
I used this oatmeal as my meals for the entire week. For me, it made four servings so I portioned the oatmeal into 4 small Tupperware bowls with lids. Each morning I take out the Tupperware and microwave for 1-2 minutes and add more almond milk until it reaches the consistency I desire.
According to Taste of Home, this makes 9 servings but I ate more than was recommended. Any combination of fruit can be used. Additional topping could include: walnuts, pecans, shredded coconut etc. Get creative!
About This Author: Ashley Johanson Farr was raised in small town in Northern Utah. She graduated from Southern Utah University with a BS in Family and Consumer Sciences Education also known as home economics. She taught foods, nutrition and sewing to inner city junior high students for three years until she married her husband, Tim, and became an Army Wife. Her passion in health and fitness has included three Ragnar Races, two half marathons, three sprint triathlons, crossfit, and most recently an NPC bikini competition. While she has always enjoyed exercise yet she has always loved food and dessert even more! She turned to eating a real, whole foods based life two years ago and has never looked back! Her attitude, spirit, performance, emotions, strength, physical appearance, and energy all improved when she learned to focus on what humans were meant to eat. "The older I get, the younger people think I look and THAT is priceless!" she says. To learn more about Ashley visit her website @ http://farrcleanerlife.blogspot.com/
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