LIFE 1010 would like to introduce one of our new guest bloggers Becky Sampson! We are excited to have her and feel you will benefit greatly from what she has learned in LIFE!
Here is a little something about Becky:
From a very early age of 7 years old, Becky Sampson has battled with compulsive over eating, low self esteem and suicidal thoughts. Her weight has always been more than just a struggle for her. As she has gone up and down in her weight, so did her confidence. She found herself several times during her lifetime wanting to give up but something inside of Becky kept her going. She knew someday, somehow, she would figure it out and in February 2009 a friend of hers got honest with her and she made a decision that enough was enough. Becky took it one day at a time, one moment at a time, one pound at a time and released 130 lbs. She slowly learned to love and accept herself and to heal what caused her to turn to food. Becky learned that as she got out of the food and on with her life, that she truly had a LIFE....an amazing life she NEVER knew! She soon realized, after 3 years of being on the OTHER SIDE of obesity, it's her daily choices that determine her RESULTS. It's getting up every morning and making the decision to take care of herself. Ironically enough, she never knew she was beautiful and although that is NOT what determines her value, she has learned to embrace her beauty, her inner strength and her incredible tenacity.
She is known to say, “No matter what the challenge is that you face in life, there is always a way to overcome it if you can get your head in the game.” People ask Becky all the time what's the magic pill and in her opinion, the magic pill is your WILLINGNESS. Becky Sampson now dedicates her life to helping others get out of the downward spiral of unhealthy eating behaviors and CREATING HEALTHY LIVING!
To learn more about Becky, watch for future posts or check out her website: www.CreatingHealthyLiving.com
Or call: 801-427-0490
Here is a little something about Becky:
From a very early age of 7 years old, Becky Sampson has battled with compulsive over eating, low self esteem and suicidal thoughts. Her weight has always been more than just a struggle for her. As she has gone up and down in her weight, so did her confidence. She found herself several times during her lifetime wanting to give up but something inside of Becky kept her going. She knew someday, somehow, she would figure it out and in February 2009 a friend of hers got honest with her and she made a decision that enough was enough. Becky took it one day at a time, one moment at a time, one pound at a time and released 130 lbs. She slowly learned to love and accept herself and to heal what caused her to turn to food. Becky learned that as she got out of the food and on with her life, that she truly had a LIFE....an amazing life she NEVER knew! She soon realized, after 3 years of being on the OTHER SIDE of obesity, it's her daily choices that determine her RESULTS. It's getting up every morning and making the decision to take care of herself. Ironically enough, she never knew she was beautiful and although that is NOT what determines her value, she has learned to embrace her beauty, her inner strength and her incredible tenacity.
She is known to say, “No matter what the challenge is that you face in life, there is always a way to overcome it if you can get your head in the game.” People ask Becky all the time what's the magic pill and in her opinion, the magic pill is your WILLINGNESS. Becky Sampson now dedicates her life to helping others get out of the downward spiral of unhealthy eating behaviors and CREATING HEALTHY LIVING!
To learn more about Becky, watch for future posts or check out her website: www.CreatingHealthyLiving.com
Or call: 801-427-0490
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